Place your gua sha (I am using clear quartz) above the head and breathe deeply visualising healing energy moving in to head Place the end of the gua sha on the acupressure point two finger widths from the hairline and hold for 30 seconds Place the crystal on the third eye point to ease tension and enjoy the crystal healing Hold the crystal in your hand to feel grounded and calm whilst breathing deeply Don’t use in place of medical advice- this is complimentary 🙏