The fourth chakra (the Anahata Chakra) opens the heart chakra. The person feels the symptoms of love, empathy, courage, and openness. This mudra includes all the five elements of your body. Be it air, fire, earth, and water, or metal. Ganesha mudra energizes the body and boosts self-esteem and self-confidence. Also, Ganesh Mudra is considered beneficial in strengthening the heart of people with weak hearts. Ganesh Mudra relieves block tension in the shoulder, which is useful in recovering from depression, alleviating a debilitating heart problem, and removing cholesterol blockage. Activates fluid circulation in the body. This mudra is considered good for the overall health of the immune system. This mudra is best for the heart. This pose stimulates the action of the heart and pro