Alternating front jabs exercise demonstration – Artofit

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Alternating Front Jabs Exercise Demonstration

Learn how to safely do Alternating Front Jabs
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Basic March in Place Exercise Demonstration

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Back Kicks Exercise Demonstration

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Pivot and Reach Exercise Demonstration

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Basic Step-Touch (Forward and Back) Exercise Demonstration

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Side High Knee March with Swinging Arms Exercise Demonstration

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Alternating Hamstring Curls Exercise Demonstration

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Front Kicks Exercise Demonstration

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Calf Rocking with Dumbbells Exercise Demonstration

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This 10-Minute Strength Workout Will Power Up Your Week

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Reverse Disco Step Exercise Demonstration

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Balancing Roundhouse Kicks Exercise Demonstration

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Side Kick Exercise Demonstration

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