Your "inner child" describes the connection you have within yourself to your child self and your childhood memories. It holds emotions, memories, and beliefs from the past and hopes and dreams for the future. Unfortunately, over time, those feelings of shame caused scars into adulthood. As a result, you have lost your self-confidence and no longer feel in control. All these years later, your inner seven-year-old is still running the show. Working on your inner child can help recognize and heal childhood trauma. It recognizes that your behaviors as an adult stem from your childhood experiences. Inner child work focuses on addressing our unmet needs by reparenting ourselves. This kind of self-discovery helps us understand our behaviors, triggers, wants, and needs. This bundle includes: - Reparenting your Inner Child - Self Forgiveness - The 3 Realm's of ACE's - Adverse Childhood Experiences worksheets - Heal your Inner Critic - Self-Compassion - Self-Identity Please note, this is for personal use only, a commercial license is available at my store which will allow you to use it with clients. https://www.etsy.com/au/listing/1195698998/commercial-license-permission-to-re?click_key=93a2e2a86a1393eac7d2cf285ecd3e48d420d80e%3A1195698998&click_sum=bddd492c&ref=shop_home_active_1&pro=1 © ALL DESIGNS are copyrighted and property of Counsellorcronan. You could face legal action if you reproduce or resell this design. By purchasing this artwork you do not acquire any copyright. Reproduction rights do not transfer with sale. Any form of duplication, distribution or reselling for commercial purposes is prohibited. This item is for your PERSONAL USE ONLY. For more products please visit my store https://www.etsy.com/au/shop/CounsellorCronan?ref=profile_header Thank you Enjoy x Counsellorcronan, Trauma Therapy Worksheets, BPD, Crisis safety plan worksheets, PTSD, Anxiety Relief, Arousal zones, Mindfulness Tools, Safety Plan, CBT Sheets, Narrative Tools, School Counselor, social emotional learning, SEL, Psychologist Tool, Trauma Tree, Window of Tolerance, Affirmation cards, Mindfulness Scripts, Breathing Techniques, suicide prevention, borderline personality disorder, Fight or flight response DBT emotional regulation
