We modified a crossfit workout to create this 30 min dumbbell workout and it detonates fat – Artofit

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We Modified a CrossFit Workout to Create This 30-Min Dumbbell Workout and It Detonates Fat

We've remixed a CrossFit staple workout that lands a sucker punch to fat. It can even be done in a hotel gym
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Beginner friendly Upper Body Workout 💪🏼🫶🏻 #upperbodyworkout #beginnerworkout #dumbbellworkout

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This 15-Minute Arm Workout Build Muscles Fast and Only Needs a Dumbbell

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