Tight neck? Save this one for later! 💾 Your neck and back are going to feel so OPEN after you do this routine🙆‍♀️ Go 2 rounds with 30sec each move: 1. Seated Side Bends 2. Lazy Up-Dogs 3. Crossed Child Pose 4. Frog Pose 5. Downward Dog These upper-body stretching exercises will help you release the tension around your neck and back. Spread the love, tag a friend who could use this 👯‍♀️ Action Jacquelyn Stretches for Neck Pain Relief | Action Jacquelyn | Yoga for Neck Pain | Exercises to get rid of it