The Anxiety Bundle is the perfect solution for anyone who needs help managing their anxiety. This bundle includes a 24-page anxiety journal, a tracking my tension worksheet, and a sleep tracker to help you stay on top of your anxiety and prevent burnout. The bundle also includes thought-challenging worksheets, which are designed to help you challenge and reframe negative thoughts that contribute to anxiety. Additionally, the bundle includes elements of Problem-Solving worksheets to help you confront and process current dilemmas. Whether you're dealing with general anxiety or have specific Stressors that are holding you back, this bundle has everything you need to manage your anxiety and take control of your life. ☞ Mental Health tools HERE: https://etsy.me/3IJfhjD Items Included: Self Assessment Worksheet Appointment Planning Habit Tracker Tension Check-In Task Planner Thought Reflection Beyond My Control Analyze your Mood Sleep Tracker Dream Journal Dream Analysis Problem-Solving Being Present Crisis Plan Deep Breath Assistant Gratitude List Focus on your Health Monthly Health Check-In Yearly Life Goals Weekly Schedule Emotion List Pt. 1 & 2 Value Words Pt. 1 & 2 Size: 8.5 x 11 & A6 PDF © All content and designs featured in this Etsy shop are the intellectual property of Creative Claire Co and are protected by applicable copyright laws. Reproduction or distribution of any content or design without the express written consent of the shop owner is strictly prohibited. Your order cannot be resold, redistributed, or used for any commercial purposes, including but not limited to KDP. If you reproduce or resell this design, you could face legal action. This item, and all items in my Etsy shop, are for PERSONAL USE ONLY. ❊ For more products, please visit my Etsy storefront: www.etsy.com/shop/CreativeClaireCo ❊ Join My email list today for 20% off your purchase: www.creativeclaireco.com/subscribe Thank you for shopping with Creative Claire Printables. I'm happy you are here and a part of the Creative Claire community. Please note: ➤This Journal is a digital download; no physical item will be mailed to you. ➤ Where can I find my download: Upon placing your order, you will receive an emailed receipt directly from Etsy. In this email, you will find download information. Alternatively, you can find a copy of your order here: https://www.etsy.com/your/purchases (or under "Purchases & Reviews" in your Etsy account.) ➤ Does it work with all devices: My items are PDF files. They can be used in a variety of different methods. However, you will want to be on a desktop to access the download initially. If you do not have access to a computer, please let me know! I'm happy to send them in an alternative method if needed.