Even the sights and smells that we experience have a positive or negative impact on our health. Pleasant and positive experiences promote faster healing.
Healing from trauma can often feel like a turbulent journey. There are days when progress is evident, and other times when it feels as though you’ve taken a
Understanding the mind body spirit connection brings you into your power and allows well-being flow. Click to read how to easily connect your mind and body.
A Healing Journey for Body and Mind through Motherhood. Prepare for an harmonious pregnancy and delivery with our empowering Healing Circle Meditation. Discover the spiritual dimensions of pregnancy, connect with your baby's soul before he/she/they come, and nurture a deep bond. Benefits: Mind-Body Harmony: Align your mind and body for a smoother delivery. Spiritual Insights: Explore the divine aspect of pregnancy. Purposeful Parenthood: Understand the concept of ‘your child chose you to be their parent’. Deep Bond: Strengthen your connection with your baby while still in the womb. Team Unity: Foster teamwork between you, your body, and your baby, for a smooth and peaceful labor. Embracing Change: Adapt to physical and emotional changes with ease. Gratitude: Cultivate gratitude for the gift of motherhood. Healing and Release: replace fears and anxieties, with hope, joy, faith, trust, and inner knowing. Practice compassion: send healing energy to others in need. Celebrate the beauty of pregnancy with our support and guidance. Join us to nurture an harmonious journey towards a joyous delivery. Embrace the transformative power of pregnancy and deep connection it brings.
Wild Mind; Understanding Symptoms; True Nature of Fever; Connecting Therapeutics to the Laws of Nature; Wholism vs. Reductionism; Mastic (Pistacia lentiscus) & More!
EPISODE #24: A Breakdown of the 64 Gates in Human Design
Leukemia sucks. Treatment for this kind of cancer is rough, and often the leukemia wins. This leukemia is next in the line of the Katy: leukemia story.
The topic of chakras can be a confusing and complicated one but understanding what they are and how they affect your wellbeing will help you incorporate
We all have been in the spot in which we have tried everything to heal from something, maybe even blocking out our emotions and giving up. The big question is: How do we become trapped in our healing journey? The truth is, that it is something that happens naturally. As the day goes by and we don’t create a routine for ourselves or a system that keeps us on track we might stop doing all the things that were helping us move forward. But don’t feel guilty about it, it is something completely normal. We sometimes become so used to the same things that we don’t realize how much work they were doing for us and how well they were working. Also, sometimes the need for excitement in life wins and we start creating problems subconsciously so that we can solve them. That will keep us busy. Eventually, we will learn from our mistakes. So back to the original question: How do I get back on track in my healing journey? I have curated a guide on the main reasons why we tend to not be able to move on and heal. In it, I discuss how our bodies and our minds connect and how we need both of them in order to go ahead and fully heal. I talk about energy and how it needs to move through our bodies. This Mini-Guide will not only help you understand what is your main obstacle but it will also inspire you to keep going on this journey of building the life and relationships that you want. Because let’s not forget that trauma impacts many areas of our lives and leaves us stuck especially in relationships. So if you want to know more about healing trauma and understanding how your body works to heal it, you can download the FREE mini-guide here and learn more about yourself! https://view.flodesk.com/pages/623b35834e5181d777e47e97
Somatic experience is relevant in trauma where experiences are often suppressed emotionally and often outwardly expressed through physical symptoms.
Amethyst Is strongly associated with the crown chakra and is even said to bridge the gap between the physical and the spiritual realms. Connects to the crown chakra, invites the third eye to open. Howlite Known for its ability to calm the mind and ease stress and anxiety. Howlite can also be used to connect with higher realms and bring guidance and insight from your spiritual guides. Lapis Lazuli can be used for healing the body, mind, and spirit. It is used to open the throat chakra and the third eye chakra and to bring wisdom, understanding, and clarity to all those who wear it or keep it close by.
Harness the power of the chakras for healing and harmony. Chakras are the centers of energy in our body that profoundly affect our well-being. Through this exquisitely designed volume, newcomers to this alternative form of spirituality can understand every aspect of chakra power. In addition to an illuminating introduction, a detailed guide covers each chakra, with their associated colors, Indian deity, healing stone, and emotional and physical actions. One by one, go through the base, sacral, solar plexus, heart, throat, brow, and crown chakras, as well as some newly discovered ones and chakras from different traditions. There's also invaluable information on connecting chakras with aura reading and healing, and yoga exercises and meditations to strengthen each chakra.
Are you looking for a way to improve your physical, mental, and spiritual health? If so, you may want to consider Kemetic Yoga. This ancient practice, which
We all have been in the spot in which we have tried everything to heal from something, maybe even blocking out our emotions and giving up. The big question is: How do we become trapped in our healing journey? The truth is, that it is something that happens naturally. As the day goes by and we don’t create a routine for ourselves or a system that keeps us on track we might stop doing all the things that were helping us move forward. But don’t feel guilty about it, it is something completely normal. We sometimes become so used to the same things that we don’t realize how much work they were doing for us and how well they were working. Also, sometimes the need for excitement in life wins and we start creating problems subconsciously so that we can solve them. That will keep us busy. Eventually, we will learn from our mistakes. So back to the original question: How do I get back on track in my healing journey? I have curated a guide on the main reasons why we tend to not be able to move on and heal. In it, I discuss how our bodies and our minds connect and how we need both of them in order to go ahead and fully heal. I talk about energy and how it needs to move through our bodies. This Mini-Guide will not only help you understand what is your main obstacle but it will also inspire you to keep going on this journey of building the life and relationships that you want. Because let’s not forget that trauma impacts many areas of our lives and leaves us stuck especially in relationships. So if you want to know more about healing trauma and understanding how your body works to heal it, you can download the FREE mini-guide here and learn more about yourself! https://view.flodesk.com/pages/623b35834e5181d777e47e97
The Vital Psoas - A Uniquely Holistic Approach Taking a uniquely holistic approach, this course explores how the Psoas affects the health of the body, mind, and spirit: Physically, as the only muscle that connects the upper and lower body Emotionally, as a messenger to and from the brain and a vessel of deeply rooted feelings Spiritually, as an integrator within the root of the lower chakras, subtly affecting the flow of life energy throughout the body Learning to work with Psoas The psoas is the only muscle in the human organism that connects the upper body to the lower body, and its importance extends to the nerve complex and energy systems.Located deep within the anterior hip joint and lower spine, the psoas is critical for optimal postural alignment, movement, and overall well being.As modern-day populations grow more sedentary, psoas-related lower back and hip pain, and the ailment of "sitting too much," are on the rise. Even the most active of athletes can suffer from psoas imbalance and pain.Dr Beth Wagner PT demonstrates how to keep the muscle in balance through specific exercises designed to strengthen and utilize this amazing muscle, and presents its vital role in the emotional and spiritual state of the human being. About the Presenter Dr Elizabeth Wagner DPT PT earned a Doctorate in Physical Therapy from the University of Washington and a Bachelor’s degree in Psychology from University of Puget Sound. She has also earned a certificate of competency in vestibular rehabilitation and is certified in Mechanical Diagnosis and Therapy. What's Included? Fully illustrated 160 page course text 1.5 hour video classes presented by Dr Elizabeth Wagner Online Exam and Certification Lifetime Access Suitability Rehabilitation Professionals, Massage and Manual Therapists, Chiropractors, Physical Therapists, PTA's, Athletic Trainers, Nurses, Osteopaths, Occupational Therapists, OTA's Subtitles English, French, German, Spanish CE Accreditation Use the table below - Scroll across to find your professional association
