Experiencing knee pain due to a lack of knee stability? Try this exercise to strengthen the muscles surrounding your knee and improve knee stability. Go for 2-3 rounds, with each round lasting 60 seconds. #mobility #themobilitymanual #movement #stretch #backpainrelief #move Title: RKVC - Just Us League / Body Workout, Gym Motivation, Training (No Copyright Music) Video Link: https://www.youtube.com/watch?v=Szk0Ba-bprk Genre Music: Body Workout - Gym - Motivation - Training - Boxe - Creed & Rocky
