Experiencing sugar cravings, fatigue or an unwanted sloth-like feeling? This one day detox plan was designed to support all of your elimination organs, with a special emphases on liver supporting foods. Your liver is responsible for doing a large portion of the work when it comes to detoxing your body. By eating foods that help it do its job, you will be facilitating healthy and effective toxin removal. You can read all about the liver and its amazing detoxification role here . It is important to rest and nourish yourself while you are detoxing, even if it is just for one day.