All tactics, no excuses. This post will explain exactly how Briana, a mother of three and reader of this blog, lost 100 pounds. It’s a lot simpler than you might think. For additional real-world examples and the fundamentals, I suggest reading “How to Lose 100 Pounds on The Slow-Carb Diet.” There are several men and … Continue reading "Going from Obese to Bikini Body — Briana Case Study (Plus: New Tools, 4-Hour Body Group)"

All tactics, no excuses. This post will explain exactly how Briana, a mother of three and reader of this blog, lost 100 pounds. It’s a lot simpler than you might think. For additional real-world examples and the fundamentals, I suggest reading “How to Lose 100 Pounds on The Slow-Carb Diet.” There are several men and … Continue reading "Going from Obese to Bikini Body — Briana Case Study (Plus: New Tools, 4-Hour Body Group)"

“The first principle is that you must not fool yourself and you are the easiest person to fool.” — Richard Feynman This is my favorite documentary of one of my favorite people, Richard Feynman. His lectures and books—such as Surely You’re Joking, Mr. Feynman! (Adventures of a Curious Character)—have greatly inspired many of my best … Continue reading "The Fantastic Mr. Feynman"

All tactics, no excuses. This post will explain exactly how Briana, a mother of three and reader of this blog, lost 100 pounds. It’s a lot simpler than you might think. For additional real-world examples and the fundamentals, I suggest reading “How to Lose 100 Pounds on The Slow-Carb Diet.” There are several men and … Continue reading "Going from Obese to Bikini Body — Briana Case Study (Plus: New Tools, 4-Hour Body Group)"

All tactics, no excuses. This post will explain exactly how Briana, a mother of three and reader of this blog, lost 100 pounds. It’s a lot simpler than you might think. For additional real-world examples and the fundamentals, I suggest reading “How to Lose 100 Pounds on The Slow-Carb Diet.” There are several men and … Continue reading "Going from Obese to Bikini Body — Briana Case Study (Plus: New Tools, 4-Hour Body Group)"

All tactics, no excuses. This post will explain exactly how Briana, a mother of three and reader of this blog, lost 100 pounds. It’s a lot simpler than you might think. For additional real-world examples and the fundamentals, I suggest reading “How to Lose 100 Pounds on The Slow-Carb Diet.” There are several men and … Continue reading "Going from Obese to Bikini Body — Briana Case Study (Plus: New Tools, 4-Hour Body Group)"

All tactics, no excuses. This post will explain exactly how Briana, a mother of three and reader of this blog, lost 100 pounds. It’s a lot simpler than you might think. For additional real-world examples and the fundamentals, I suggest reading “How to Lose 100 Pounds on The Slow-Carb Diet.” There are several men and … Continue reading "Going from Obese to Bikini Body — Briana Case Study (Plus: New Tools, 4-Hour Body Group)"

All tactics, no excuses. This post will explain exactly how Briana, a mother of three and reader of this blog, lost 100 pounds. It’s a lot simpler than you might think. For additional real-world examples and the fundamentals, I suggest reading “How to Lose 100 Pounds on The Slow-Carb Diet.” There are several men and … Continue reading "Going from Obese to Bikini Body — Briana Case Study (Plus: New Tools, 4-Hour Body Group)"

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