Looking to tone and strengthen your lower body? Look no further than this weight-based workout that targets your glutes, quads and inner thighs. With exercises like squats and lunges, this lower body workout is designed to challenge your muscles and help you achieve your fitness goals. And by adding weights to your routine, you can increase the resistance and intensity of each exercise for even better results. Whether you're a beginner or an experienced weightlifter, this lower body workout is perfect for anyone looking to build strength, improve their endurance, and enhance their overall fitness. So grab your weights and get ready to feel the burn! Perform 8-12 Reps and complete 3-4 rounds 💕 Find more of at home workouts videos at Home Workouts By Fit Tiff on YouTube 😘
