DailyMail.com dug deep into seven popular fad diets to find which is best, and what benefit each can provide to you - and what risks each one comes with over time.
![Ozempic® Diet Plan [PDF] for Weight Loss](https://i.pinimg.com/originals/d5/5d/76/d55d76c53edfaab706b6d2cf14825474.jpg)
