Another late night snack 🥨 idea • When it comes to losing weight, most people have the misconception that you must eat less to lose weight. While this is true to some extent, it is not the whole or complete truth. It is essential to have a calorie deficit in order to lose weight, but it is more important for you to understand the way your body handles and processes these calories. The best solution is for you to follow a Keto Guide by experts and professionals. This ensures that you do not miss out on your favorite foods even if you want to lose weight. Check out this Ultimate keto meal plan which is completely beginner friendly. Link in Bio