I often receive such a request, the client doesn't feel the target muscle when performing the exercise❌ when asked to send a video of HOW he does this exercise - always the same mistake ❌knee wanders ❌pelvis shifts to the side ⬆️this is not just incorrect! It is DANGEROUS for the joints ❌ If you don't want to encounter the same mistakes over and over again in the gym❌❌❌ #glutes #glutesworkout #glutesfordays #glutesthatsalute #glutesonfire #glutesday #becauseglutes #gymglutes #glutestrength #quadsandglutes #glutestraining #hamstrings #hamstringstretch #tighthamstrings #fitonomyapp