Simulating a challenging posture in a more accessible relationship to gravity lowers the stakes and gives us a chance to experience the essence of the pose in a form we can more readily digest. Rather than drowning in effort, we can perceive what's actually happening. This gives us an invaluable understanding of what's required to practice the pose when the stakes are raised. One-Legged Handstand Prep is an especially interesting preparatory pose for Handstand because it teaches a few key actions that, when embodied, help us connect to a deep inner support. Below are four different incarnations of One-Legged Handstand Prep that will help you clarify your efforts and strengthen your inversions practice.