The hot and dry summer season can be the most dreaded period for vata-pitta body type people. The heat, as well as the strong winds, can easily upset the vata and pitta doshas in the body, especially if due attention is not paid to the diet. Aggravation of pitta dosha can make you easily frustrated and stressed, and aggravation of vata dosha can make you mentally and physically restless, unable to focus, unable to rest and lacking in physical or mental energy. This herbal tea can be used to qu
