Second trimester workout plan – Artofit

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Second Trimester Workout Plan

Boost energy and stay strong through pregnancy with this second trimester workout plan! Safe and effective workouts for the 2nd trimester.
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Pregnancy Diet & Exercise

Baby Fever
Second Trimester Birth Prep | Prepare your body for birth 🤰

movement
Prepare your body for birth with this pregnancy core workout

Pregnancy Exercises
It is never too late to start birth prep! Save these 6 movements to prepare your body for birth

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I'm Gonna Kick My Own Ass
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