Cindy s cousin workout coach creation wod – Artofit

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"Cindy's Cousin" Workout, Coach Creation WOD

AMRAP in 20 minutes; 5 Burpees; 10 Push-Ups; 15 Air Squats
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Zachary Tellier Workout, CrossFit DC Hero WOD

Exercícios de treino
Chelsea Workout, CrossFit Girl Benchmark WOD

Workouts
Lock Down Workout, Torrance Training Lab Home WOD by @jamiejoyce2

Cross Training🏋🏻‍♀️
Crossfit
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Assault Insanity Workout, Assault Fitness Benchmark WOD

loose weight
Workout
Functional Fitness Workouts (WODs)

Fitness
Up & Over Workout, CrossFit 1727 Benchmark WOD

Strong is Sexy
Workouts
gym
We Don’t Care Workout, Coach Creation WOD by @henrylmatthews

Workouts
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Day 1 Workout, Coach Creation WOD

CROSSFIT WOD