Hey Dads, looking for one compound movement with many benefits? 🔄 Ever tried the Kettlebell Windmill? 🤔 Perfect for us busy dads because it’s a full-body workout that targets multiple muscles in just ONE move. 🏋️‍♂️ Why it’s awesome: 1️⃣ Core Strength: Say goodbye to the dad belly! 2️⃣ Shoulder Stability: Lift your kids easier. 3️⃣ Flexibility: Improved range of motion. 4️⃣ Quick: Just 10 minutes and you’re done! 5️⃣ Unilateral: Correct muscle imbalances on each side Give it a try and feel th