Much like an embrace from a loved one, sleeping with a weighted blanket promotes a naturally deeper sleep, peace of mind and stimulates joy-inducing hormones. The hand-knitted Bearaby TENCEL™ Weighted Blanket's breathable multi-layered yarn invites you to wrap yourself up and melt in its lush embrace. KEY DETAILS 48% TENCEL™, 47% organic cotton, 5% spandex. Textiles of TENCEL™ are more absorbent than cotton, softer than silk and cooler than linen. Sold individually. Blankets are hand knitted and both size and weight can vary slightly. Weighted blankets should be roughly 10% of your body weight (i.e. 150 lbs body weight = 15 lb blanket weight). If you are in between weight categories (i.e. 170 lbs), we recommend to go with the next higher weight category (i.e. 20 lb). Made in India.