From The Blender Girl Smoothies - SERVES 2 - 1½ cups (360ml) coconut water or water, 4 medium apricots, 1 teaspoon coconut nectar or pure maple syrup, 2 cups (320g) frozen peaches OPTIONAL BOOSTERS ⅛ teaspoon ground cardamom, 1 teaspoon camu powder, 1 tablespoon vanilla protein powder