Dragon Squat Pistol Squat The connected movements were interesting! After receiving a DM to take on the challenge, I decided to try it. Thank you for the awesome flow! . . FOLLOW for more rehab tips! @4bodyhealth . Liked the video, like it and save it so you don't forget. . . #mobility #flexibility #healthyhips #4bodyhealth #fitness #Exercise #yoga #Exercise #back #pistolsquatchallenge #hawaiiansquat #dragonpistolsquat #legworkout #legworkoutroutine #gym