Start a walking streak in june join our 30 day challenge – Artofit

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Start a walking streak in June! Join our 30-day challenge

Lace up your sneakers! It's time to log a 30-day walking streak one step at a time.
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Start a walking streak in June! Join our 30-day challenge

Fitness
Start a walking streak in June! Join our 30-day challenge

EXERCISE
15 upper body stretches to soothe sore arms

Exercise
Want to Be More Flexible? Try this 5-Minute Daily Stretching Routine

Exercise
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15 upper body stretches to soothe sore arms

workout
A simple routine to stretch the lower body after a walk

Fitness and Health
A 30-day lower body workout — no equipment required!

Fitness & workouts
Tone your calves with these 20 simple exercises

Workouts
9 Yoga Poses to Ease Tight Hips and Sore Legs

yoga
A 30-day lower body workout — no equipment required!

Fitness & workouts
Headed out for a walk? Warm up with these 9 stretches

Health
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Want to Be More Flexible? Try this 5-Minute Daily Stretching Routine

Exercise