45 minute Spin Class Workout that you can do from your own home! There's no sweat quite like a spin class sweat. Clip in, spin it all out.

What do you first notice when meeting someone new? The answer is different for everyone. While some may be great body language readers, others may find more importance in the conversation they have when first meeting someone. But when it comes down…

Want perky, firm, fuller breasts? Aging, pregnancy, weight loss, or poor lifestyle left your breasts sagging? Do these 17 exercises to lift your breasts!

This legs and glutes kettlebell workout circuit helps you strengthen your muscles and in no time! Try this workout session out at home or at the gym.

For so many of us, our 20s are when life really gets rocking and rolling. We finish college, move out on our own, try to get a job (any job, seriously, just pay me, for God's sake), and take control of our own lives. Whether it's by choice or not,…

I employ a favorite time-saving grocery store trick in this recipe, to help get this beautiful, flavorful soup on the table faster. Most grocery stores offer pre-made popcorn chicken or chicken tenders that are of good quality, and by tossing them with a simple honey/soy mixture, we can infuse them with flavor and crisp them up in the oven, before topping our bowls of steaming Khao Soi Gai (Thai Coconut Curry Noodle Soup with Chicken). This is optional, and you can follow my NOTE below for a fresh-cooked chicken breast option or leave the meat out entirely.

Mit wenigen Zutaten und viel Geschmack zauberst du dir im Nu gebratene Nudeln, die schmecken wie beim Lieblings-Asiaten.

Get the best workouts for every type of exercise and part of the body including cardio workouts, HIIT workouts, arm workouts, and many more.

20-minute High-Protein Tomato & Basil Salad with artichoke hearts, fresh mint, and chickpeas for plant-based protein. This flavorful salad with basil is a complete meal and easy to whip up.

If you're afraid to go too short with a pixie, then you must check out one of these gorgeous lixies (long pixies!)

Here's how to take blunt bob cuts to the next level—the side part style! Get trendy hair ideas here.

Office work has a lot of advantages. However, sitting for a long time can do harm to your health and body. A review of 47 scientific research projects indicated that people who experience prolonged sitting can suffer from cancer, diabetes, cardiovascular diseases, and obesity. The good news is that Bright Side found 6 exercises which you can do at your desk to feel fresh and full of energy.

Thai Coconut Soup Recipe with Mushrooms – This Thai-inspired coconut mushroom soup is healthy and flavorful. This light yet satisfying soup starts with a light broth with a base of red curry …

Thai coconut soup is one of my favorite soups to order out at Thai restaurants, and it happens to be vegan. With tofu + mushrooms

Makes 8-10 rolls

This easy Wonton Soup recipe is made in one pot with your favorite frozen wontons or potstickers. Ready in less than 20 minutes and perfect for a comforting weeknight meal!

These nutritious and flavorful lunch recipes for work are packed with delicious, anti-inflammatory ingredients like avocado, spinach and beans.

Make this Sesame Chicken Stir-fry on Busy Back to School Nights!

If you have bad knees or arthritis - or you're recovering from an injury - give these knee strengthening exercises a try!

These Crispy Shredded Za’atar Tofu Cabbage Wraps are high protein, easy to make and completely roasts in the oven. Tossed together with a pistachio za’atar herb mix to maximize on all the flavor.

A healthy, quick, light vegetarian or meat meal-in-a-bowl, this build-your-own Asian Vegetable Wonton Soup is super versatile. A perfect weeknight meal.

Anyone can have a happy relationship if they put in the work. Sometimes the small things like what you say to your partner on a day to day basis really matters. Because according to experts and research, couples in happier relationships tend to say…