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Implicit Memory
Riding A Bike
Relatable Stuff
Mental And Emotional Health
Subconscious Mind
Emotional Health
Nervous System
Dream Life
To Tell
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Can t remember trauma
Can't remember trauma?
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Why talk therapy isnt the best approach for trauma
Therapy stuff
Healing Fantasies in Childhood π
Somatic
There is only so far you can go alone.
relax the nervous system
Fear of becoming a parent.
Self Care
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Emotional Vocabulary and Literacy.
Body Based Counseling
Developing Interoception
Mental
Meet your nervous system π«
mobility and other body care movements
The difference between top down and bottom up approaches to therapy.
Self-Care | Self-Love | Self-Healing and Growth
Releasing Shoulder Tension: A Path to Healing
Energy healing
The Physiological Sigh
mobility and other body care movements
More on parts and our relationship to self in this weeks ep of Healing CPTSD ποΈπ
Helpful advice for life and healing