This easy frittata is great for serving a crowd or having a healthy breakfast prepared to use throughout the week. I love the classic flavor combination of spinach and artichokes, and I kicked it up a notch by adding cherry tomatoes, broccolini, and zucchini for even more flavor and nutrients. Artichokes contain inulin, a type of fiber that works as a prebiotic to feed your beneficial gut bacteria. They also contain powerful antioxidants like rutin, quercetin, silymarin, and gallic acid. Spinach, broccolini, and artichokes are all great sources of folate, or vitamin B9, which is an essential nutrient for red and white blood cell formation, producing DNA and RNA, and turning carbohydrates into energy. Folate is necessary for proper fetal brain development, so this meal is especially supportive for expecting mothers. Enjoy! Wishing you health and happiness, Mark Hyman, MD