Do this instead! ✅ This indoor cardio workout is soo perfect if you’re looking to build up that heart rate, get a solid sweat going, or want something a bit more dynamic and exciting than a regular ol jog. No equipment needed, and you can do all of this from the comfort of your living room! 🥵 I worked up a REAL killer sweat in under 30 minutes and felt amazing. Workout details below OR head to @cbclife or the CBC Life Youtube channel to follow along with me. 3 sets: • Jogging on the spot x 20 secs • Butt kicks x 20 secs • High knees x 20 secs 2 Min AMRAP • Plank walkout + push up • Plank walkout + climber • Plank walkout + low plank jack 2 sets: • Side to side jogging steps x 30 secs • Lateral stutter steps x 30 secs • Skater jumps x 30 secs 2 Min AMRAP • Squat to twist x