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Leg press basics
Leg Press Basics
Anyone else have trouble knowing what muscles your hitting during leg press? Look no further!
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Pieter (haasbroekpieter) - Profile | Pinterest
Staying Fit
Full Body Exercises for Quads, Glutes, Inner Thighs, Home or Gym
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PULLDOWN GRIP by @apfau - If you enjoy my content, make sure to follow me, @apfau for daily fitness
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Butt/Leg Workout