Nature is so smart! It put all the vitamins and minerals we need for healthy glowing skin in a variety of delicious foods.Getting a daily dose of nature’s skin vitamins is one of the best ways to achieve a natural glow. Beauty foods are nature’s anti aging remedy to support our health and well being with each bite. I love my natural beauty products but there is nothing that compares to healthy food to encourage gorgeous glowing skin.The best beauty foods are:HydratingRich in antioxidantsColorful