You're going to love this butts and guts workout. This workout is quick and was designed to flatten the abs and boost and lift the glutes without a million squats and crunches. If you want flat abs and a bubble butt this butts and guts workout is for you! Just about every single new client I've been working with lately wants to target their core and build their booty... So I made this workout for busy women that want to sculpt brag-worthy curves from the side. I know when I was struggling with my weight, health, and depression I always