These pelvic floor exercises have been strengthening and relaxing during my third trimester of pregnancy. If you try them, remember to work with your breath and exhale Kegel exercises | pelvic floor exercises | pelvic floor exercises pregnancy | pregnancy workout | prenatal workout | prenatal exercises Disclaimer: All information, content, and material is for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis and/or medical treatment of a qualified physician or healthcare provider