Transform your morning coffee routine with a simple weight loss hack. If you're not a fan of traditional breakfasts and prefer your coffee black with sugar, it might be time for a beneficial change. The standard black coffee can stimulate your adrenal glands, causing energy spikes and crashes. Enter the game-changer: coconut cream, specifically the kind without fillers and rich in MCT (medium-chain triglycerides). Studies indicate that MCTs can boost energy levels and enhance metabolism.