🍑The workout is suitable for shaping the "triangle" and "square" buttock forms: It's suitable for those who want to work on the lower part of the glutes and add volume 🍑 ➡️Romanian deadlifts ➡️Lunges ➡️Squats ➡️Single-leg deadlifts These four exercises are enough for a full workout. Do 4 sets of 15 repetitions for each exercise ✊🏼 Look for workouts for other buttock shapes in the "Forms🍑" highlights. Follow for daily motivation, gym, and fitness tips 🏋️💪 ... .. . #fit #fitfam #fitness #fitnessaddict #fitnessgirl #fitnessjourney #Glutes🍑 #usa #legdayworkout #legdayworkouts #legday🍑 #legdays #legworkouts #lowerbodyworkout #workoutideas #lowerbodyworkouts #compoundexercises #glutesday #glutestraining #glutesworkouts #glutesexercise #gymshark #gymsharkwomen #glutesw