Journaling has been shown to have many advantages for your health and wellbeing. Expressing gratitude has, too! So combining both and writing in a gratitude journal is a great idea. If you’re looking for a little inspiration to get started, read our compilation of 30 gratitude journal prompts...
Discover 30 gentle and calming journal prompts for anxiety designed to help you explore your anxiety with love, compassion, and kindness.
Journalling is quickly becoming the new meditation, with hoards of people starting their day by opening the pages of their...Read More
Get the most out of your journaling with these tips from a Therapist, and a free PDF of journaling prompts to improve your mental health.
Gratitude is good for your mental and physical health. Set an intention for gratitude with 30 gratitude journal prompts from Sharon Martin
Even just five minutes a day of intentionally putting pen to paper can be a refreshing ritual to incorporate into your daily routine and shift your mindset.
Understand more about yourself through these 30 Journal Prompts. One step at a time, one day at a time to self-discovery.
Want to start journaling but don't know what to write about? Here's 30 days worth of journal prompts to increase self awareness and self love! I've been journaling for about 6 months now and noticed that my journals just became reviews of my day and I wasn't getting anything out of journaling any more so I started to search high and low for journal prompts that focused on things I wanted to get better at - self awareness and self-esteem. These prompts not only held me accountable but they forced me to really think and I was able to benefit from journaling again and now so can you! This is a digital download. Nothing will be mailed to you. It will be available for download immediately after purchasing. Please let me know if you have any questions on how the download works and if this journaling technique worked for you! Happy journaling!
Gratitude is good for your mental and physical health. Set an intention for gratitude with 30 gratitude journal prompts from Sharon Martin
If you’re looking for a little mental relief this week, I recommend starting each weekday with one of these five writing prompts from Tiny Buddha’s Worry Journal: A Creative Way to Let Go of Anxiety and Find Peace.
If you're struggling with gratitude journaling... set yourself a 30 day gratitude challenge using these 30 daily gratitude journal prompts!
