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Broccoli Stir-Fry with Garlic Sauce – This quick and easy broccoli stir-fry takes less than 20 minutes to make, start to finish. You’ll love the delicious garlicky sauce! This sauteed b…

For an easy weeknight dinner, look no further than this garlic sesame tofu! It's so easy to make, requires only 10 minutes of prep time and is completely vegan and gluten free.

Grab 5 ingredients and take 10 minutes to make this family favorite quick pasta dish. Perfect on it's own or served with grilled or baked meat or fish.

This is my favorite peanut sauce recipe. It is made with just 6 key ingredients, and it is a great dipping sauce or dressing for salads.

Buddha bowls, meal prep bowls, veggie bowls, whatever you want to call them, these recipes are easy, healthy and full of flavor.

If you're looking for some good Italian food to try this week, then here are Italian dishes that will satisfy your cravings!

You can make these easy pasta recipes for a delicious weeknight dinner with few ingredients. The recipes are vegetarian, and you can easily adapt them for vegan guests too.This recipe is a creamy and fresh lemon ricotta pasta.

Prolonged sitting and smartphone use can cause forward head posture, which leads to neck and shoulder pain. Here are 7 exercises to correct forward posture.

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One of the easiest ways to turn quinoa into the perfect snack is through the same way we turn whole corn kernels into popcorn – popped or puffed to lighten their texture. Puffed quinoa won’t turn into the big puffy grains we see in cereals’ commercials, but puffing allows it to get that different texture.Try this incredibly healthy quinoa recipe at home and experience the buzz that quinoa’s been making.

Instantly elevate your leftover rice with these fun crispy rice bites. Made with savory seasoned short-grain sushi rice, these crunchy rice cakes create a restaurant-style base for your favorite sushi toppings.

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Mexican Street Corn Salad Recipe – This salad bursts with traditional Mexican flavors, like cotija cheese and chili, combined with the sweetness of the grilled corn. It’s a unique twist…

Fuel your day with high protein recipes designed for those who need a nutritious boost at lunch. These healthy lunch ideas are not only packed with protein but also quick and easy lunch recipes for home or work, ensuring you stay energized until dinner.

This eel sauce is perfect for dipping in sushi or using as a marinade for fish or chicken.