Stop missing one-arm ups in volleyball 🏐💪🏼🆙 Yes, when possible you should pass with your platform using both arms. But, there are are times when you only have the chance to use one arm to get the ball up in volleyball. So use these wall volleyball drills to improve your touch with one arm, and start developing confidence in your one-arm ups 💪🏼✅📈 🎥 @wallvolleyball #explore #explorepage #exploremore #explorepage✨ #viral #viralvideos #viralreels #viralvideo #viralpost #trend #trending #