Diastasis splinting the key to a flat belly is taking care of your connective tissue – Artofit

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The Key to a Flat Belly is Taking Care of Your Connective Tissue

Be kind to your connective tissue. Do not stretch it forward or sideways. Closing your diastasis is all about healing your connective tissue by positioning it, protecting it and strengthening it. Positioning it. Wearing the Diastasis Rehab Splint® puts it in … Continue reading →
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