At CAP, we’re lovers of coffee and matcha, and see the value in both beverages for elevating our mood and lending us a boost of energy. That being said, matcha has our heart. And after almost a decade of drinking matcha consistently, we can safely say that this bright green powdered tea, thanks to its heightened levels of chlorophyll, offers unparalleled health benefits to its caffeine counterpart. While the flavor of coffee and matcha are distinctly different, their effects may feel more similar, which is why we wanted to tease apart their key differences for you. For those sensitive to caffeine, matcha might be a better choice, as its unique set of protective compounds energize without jitters, a spike or crash. Read on to learn more about how our favorite morning beverages compare. Drink what brings you health and joy.