This easy 4 move workout will strengthen and stabilize your shoulders – Artofit

Image gallery for: This easy 4 move workout will strengthen and stabilize your shoulders

This Easy, 4-Move Workout Will Strengthen and Stabilize Your Shoulders

Try it as a warm-up or when your shoulders need a little TLC.
Advertisement
The At-Home Cardio Workout That Won’t Infuriate Your Neighbors

dla Kami
13 Super Effective Exercises That Work Your Arms, Back, and Shoulders

exercise
10 Mini-Band Exercises That Will Work Your Entire Body

Health - whole body
A Complete Upper-Body Workout With Just 5 Moves

exercise
Advertisement
10 Mini-Band Exercises That Will Work Your Entire Body

fitness!
This Kettlebell Lower Body Workout Will Light Up Your Legs and Your Glutes

Dieting & Exercise
Day 3: A Benchmark Lower-Body Routine to Hit Your Legs and Butt

exercise
bicycle crunch

Bloom Shoot
15 Kettlebell Moves That Will Work Every Muscle in Your Body

Exercise
The Simple 3-Minute Butt Circuit That Will Wake Up Your Glutes

A Healthier Me/Move My Body
This Quick Shoulder Workout Only Takes 10 Minutes

Fitness
Advertisement
Advertisement
Advertisement
18 Lunge Variations That Will Work Your Butt From Every Angle

Quick Saves