Try this 8-part flow to fix rounded shoulders and a forward head. These stretches will help you improve your daily posture!
![Get rid of hunchback in 6 exercises! 👇🏾 [📹 dr.alex.dalili]](https://i.pinimg.com/originals/35/c4/09/35c4090a711a3440f9b18363c96dfc6f.jpg)
![Build your upper body and rotator cuff strength [📹 alena_backcare]](https://i.pinimg.com/originals/cf/9b/57/cf9b57c4c2202c338ebc2843efcbc743.jpg)
