This 15-Minute Salmon Poke Bowl packs 30 grams of protein into a super easy and nourishing meal. Using sushi-grade salmon means you can enjoy it raw, though if you prefer you can always give it a quick sear. I mixed mine together with a spicy avocado mayonnaise and layered in on some kelp noodles for a filling meal with zero cooking required. Salmon is an excellent source of lean protein as well as DHA, a crucial fatty acid for the nervous system, brain development, and brain function. Kelp noodles are rich in phytonutrients and they’re also a great plant-based source of calcium. I hope you enjoy this bowl as much as I do! Wishing you health and happiness, Mark Hyman, MD