No gym needed with this at home fitness plan — all the workouts are videos – Artofit

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No Gym Needed With This At-Home Fitness Plan — All the Workouts Are Videos!

An at-home, 31-day fitness plan featuring 5 video workouts each week, plus 2 rest days.
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10-Minute Standing Ab Workout

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20-Minute Flat Abs & Toned Arms Workout

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Body by Simone Workout You Can Do at Home

Walk/dance
The Best Fitness & Health App. Free Exercises & Workouts

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Cardio Workout For Beginners

Zumba
10-Minute Calorie-Burning Cardio and Core Circuit

Sweat it out
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Motivation
14 Hip Exercises: For Strengthening and Increasing Mobility

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7-Minute Abs Workout for Women

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5-Minute Workout Videos

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