Diagnosed with endometriosis (ovarian cysts) and adenomyosis at the same time can be the worst experience for women. My doctor told me the only cure to my illness is hysterectomy - surgical remove of uterus. And that is the last thing I wanted in life. To combat the menstrual pain from endomeotriosis and adenomyosis, I followed the endometriosis diet strictly. To my surprise, it only took me 3 months to see the results. Read more ...