RAISE THE BAR | At 3 pounds each, Bala Bars are designed for strength and versatility. DUMBBELLS ARE DUMB | Unlike traditional dumbbells, Bala Bars have an even weight distribution and ergonomic design that make for a balanced, user-friendly workout. SCULPT IN STYLE | From curls to rows, presses and flies, you won’t want to put them down. SIMPLE BY DESIGN | Bala Bars are made of the highest quality fitness materials – recycled stainless steel wrapped in baby-soft silicone. AS SEEN ON SHARK TANK | Experience Bala yourself and add some style to your next workout.