As we all know, weight loss really begins in the kitchen... I've been trying to eat WAY more fruits + veggies and way less processed foods as of late. I always have trouble remembering what is technically "in-season" while at the grocery store so I made up this handy, dandy infographic - perfect for the produce loving grocery shopper! I've literally fallen in love with veggies I didn't even know existed... Cactus Pear in smoothies is awesome and Butternut Squash in a casserole is amazing! I pair some protein with two veggies for most of my meals and snack on fruits occasionally. Check out this list + head to the farmer's market or your local produce section and snag some healthy food:
