This organic herbal smoke is a blend that promotes a quiet, soothed spirit with a lovely smell as it burns. This is typically used as a solitary smoke with restorative powers when you are feeling overwhelmed by other people's energy or your own stress. Carefully crafted with hand-wrapped herbal leaves, and cultivated with herbs from the finest sources. Suggested Use: Light Smokes, Use for restorative and calming energy. Ingredients: Raspberry Leaf, Mullein, and Lavender. Each pack contains 12 smokes. The filter is high-flow and made from cellulose (wood fiber). The papers are a mix of flax and hemp fibers. Meet the Maker: Brown Bear Herbs is the creation of herbalist Arati Ursus. She has degrees in art, math, and is a Registered Nurse who is motivated to help people feel empowered and regain control of their health and lives by conquering addictions and improving health. DISCLAIMER: These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. If pregnant, consult a physician before use.*