Squeeze some natural vitality and powerful nutrients into your day! Mama Chia's organic chia seeds are infused with delicious fruits and vegetables to create a convenient, fun, and tasty snack for active people of all ages. Packed with essential Omega-3s, protein, and fiber, Chia Squeeze is a satisfying anytime snack that naturally provides the vitality to power your soul's purpose. Chia + Fruit + Vegetables 1200 mg Omega-3s • 70 Calorie Pouch USDA Organic Gluten Free Vegan Kosher Non-GMO Project Verified BPA Free Pouch