30 teljes test gyakorlat erősítő gumiszalaggal – Artofit

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30 teljes test gyakorlat erősítő gumiszalaggal

Hogyan eddzünk erősítő gumiszalaggal? Mutatunk 30 erősítő gumiszalagos gyakorlatot popsira, hasra, karra és hátra. Ez az edzés kezdőknek és haladóknak is alkalmas.
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