DIY homemade heating pads are so handy. And, they are easy to make. You can reheat them whenever you like and snuggle up to the warmth. Make them for yourself or give as gifts. Here is how to make a homemade heating pad!

A few years ago, I had a knee operation for the osteoarthritis in my knee. One of the things that really helped when it was hurting was heat. Electric heating pads are okay but not very portable. At that time, a coworker of my husbands made him a rice pack to give me to put on my knee. Heat it up for a few minutes i the microwave and presto!Instant heat. I loved it! Economical and green! Perfect. Since that time, I have made several of these in different sizes and have given them to family and friends. Here's a tutorial for those of you that want to make one for yourself or others. 1 kitchen towel (I picked one from Walmart for 98 cents) 1 bag of rice (not instant) scissors sewing machine Fold and cut in half. With right sides together (that's the 2 printed sides for those of you non sewers who don't know what that means) stitch on 2 sides. My picture shows contrasting thread so you can see the stitching. Turn inside out with the wide opening as shown. Fill about 1/4 of the bag with rice. You do not want it too full as remember it is going to need to lay on a knee or some other body part!Stitch close. You now have a heating bag. Heat in a microwave for 2 minutes or however hot or cool you like it. Be careful if you use on kids (of course)!. I have found Terry cloth kitchen towels work the best and are the best shape. If you want smaller bags you can cut in fours and follow the same directions. They could be used to warm up chilly hands , feet, etc!! Below is a picture of the one my husbands coworker made me years ago. She even included a small carrying bag!! Great gifts too. Or maybe a project for a Sunday school class. I'm sure those in nursing homes would appreciate such a thoughtful gift. Endless possibilities!! Enjoy!

Ease minor aches and pains with a homemade heating pad. This rice filled pouch is an easy sewing project to make for yourself or gifts.

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Have you ever used a thermal rice bag? Basically, it is heating pad made of rice. I love to use rice bags to warm up my feet in a cold bed and to soothe achy muscles.

Disclosure: This shop has been compensated by Collective Bias, Inc. All opinions are mine alone. #StopPainNow #CollectiveBias Chronic pain can be miserable to deal with. Whether it is dull, aching muscles or the sharp, pounding headaches, it is all connected. I've tried so many ways to deal with it: the over the counter medications, the

Owls are all the rage these days. My daughter LOVES them. So when we were getting ready to make some new heating pads, she naturally wanted hers to look like an Owl. I saw this tutorial here, and thought, that is really cute. So I made a bigger version of these for her. She gets […]

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If you're looking for an easy sewing project, try making a homemade heating pad; they're great for easing aches and pains!

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Homemade Heating Pad FREE Sewing Tutorial A homemade heating pad is perfect for relieving minor aches and pains, and it’s easy to make. The secret to our DI ...

Here's a step by step tutorial on how to make a diy rice heating pad. This easy tutorial will give you a beautiful diy rice heaing pad in 30 minutes!